Something I realized this past trip I took, is that we are never living in the moment. This is something most of us including myself are guilty of. We take flights to escape for a few days, but in reality we don’t. We let everything follow us, weigh us down, what we thought we were taking a break from, we live in our heads. Even when we go miles away from everything, we let it all consume us. In our heads, we are in constant battles with the past and worry over the future that hasn’t even happened yet. We let it take over our minds to the point where we rarely are enjoying the moment. Instead of that adventure we went to experience, we let anxiety get the best of us. I know, if you’re like me it’s impossible to turn your mind off. Or so we think it’s impossible. The truth is it really isn’t. We need to realize that this moment that we are in, we will never get back. When we realize the anxiety of the past is worthless and the future isn’t promised, we can finally grasp the moment. We have to live in the moment, feel the moment and make the best of it. After all, it is this moment that we truly have. The past has slipped through our fingers and the future is to far from our reach. So grasp on to the moment. Really live it. Feel it. Make the best of it.
Love, Zahra
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